filé (fi-LAY, FEE-lay) - n., a spicy herb seasoning made from the dried and ground leaves of the North American sassafras tree (Sassafras albidum).
Used in Louisiana Creole cooking, usually as a garnish added after cooking, especially to gumbo. I've never had it, but I can attest that young sassafras leaves are tasty and spicy. Sassafras is also used in another food: rootbeer is flavored using the bark of sassafras roots (or rather was, as the bark contains safrole, which is a possible carcinogen and so banned from commercial use). Filé is from French filé, past participle of filer, which has many meanings but the relevant sense is to turn into threads/become ropy -- filé is a thickener, useful when ocra is not in season.
---L.
Used in Louisiana Creole cooking, usually as a garnish added after cooking, especially to gumbo. I've never had it, but I can attest that young sassafras leaves are tasty and spicy. Sassafras is also used in another food: rootbeer is flavored using the bark of sassafras roots (or rather was, as the bark contains safrole, which is a possible carcinogen and so banned from commercial use). Filé is from French filé, past participle of filer, which has many meanings but the relevant sense is to turn into threads/become ropy -- filé is a thickener, useful when ocra is not in season.
---L.
That's why okra's in the recipe?
Date: 2026-02-05 08:50 pm (UTC)I can't count all the different insights you provide.
Re: That's why okra's in the recipe?
Date: 2026-02-05 08:52 pm (UTC)It's not the only reason -- I mean, they actually like the stuff down there, plus it's a cheap and easily grown crop. But yeah, okra is why gumbo is, well, gummy.